Just keep Running

Well last week was my first week of training for my half marathon. I think it went very well but then again my runs for week one were pretty short. All three milers and a four miler to finish out the week. I'm pretty proud of myself as I've made a huge improvement in my mile time since getting back at it just a few short weeks ago.

 My first few runs my average was between a 14 and 12 min mile. This week I finished out my 4 mile run with great numbers!

For someone who just had a baby 7 weeks ago I feel like these are great numbers! I hope to only get better over time. I couldn't have done it without the help of my running buddy who taught me that if I just slow down and pace myself I can improve my numbers and keep myself from getting burnt out. Hopefully soon I'll be able to start running with a new buddy Eryn, you can read her blog here. She's like a super mommy who does it all! Cloth diapering, Gardening, Runner, Health nut...you name it. Anyways that's all I've got for now. Hope everyone has a great week!